Ava’s Blog

There is NO Quick Fix

A woman came into my store yesterday and brought with her a crumpled up piece of paper that contained

Just Arrived In Washington

It seems the only
free time I have right now is when I am in the air.  So I want

Getting Ready For Washington

Today was the last day of my Las Vegas Tour. Tomorrow morning I head out to Washington. Here

Tour Update

Two days into my West Coast Tour. I love Vegas

34,000 Feet in The Air

I decided to bring my lap top on this trip, since I will be traveling all over the country

Home From Australia!

I am sitting here in the darkness that exists at 4:18 AM EST.  I have been traveling for 26

My US West Coast Tour!

May 4th

*1 (4-7 pm) Nutrition Rush: 5310 W Sahara Ave, Las Vegas, NV 89146, (702)-389-4658

May 5th

*2 (12-3) Freddy’s nutrition 9701

Packing For Australia

I will be leaving for Australia this Sunday and I thought I would blog about what goes into preparing

Decadent Chocolate Myofusion Protein Brownies

Ingredients:

• 2 Scoops Milk Chocolate Myofusion Protein
• 4 TBPS. Ghirardelli Unsweetened Cocoa Powder
• 2 oz. Crunchy Almond Butter
• 1 cup