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This week THE SPORT OF FIGURE returns for Episode 2, Contest Prep, Diet & Nutrition. Watch IFBB Pro Ava Cowan as she prepares for the NPC Eastern USA and NPC Nationals. Hear for yourself part of Ava's training philosophy which is digging deep in the gym and pushing harder to go on. View Episode 2 »
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Ava Cowan will be at the Gaspari Nutrition booth
March 5-7, 2010
Arnold Expo
Grab some samples and a signed picture!
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