WELCOME TO THE SHOP
Competition Preparation/ Programs
Purchase now as these prices are for a limited time only. learn more
Off Season Plan
This off season plan is perfect for the competitor that wants to stay on track during their off season.
Ideally, an off season program will provide you with the opportunity to make...
Price: $ 299.00
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12 Week Physique Transformation
12 WEEK Physique TRANSFORMATION
Ava's clients are not only competitors, but are normal everyday people looking to improve the quality of their lives by transforming their physiques! No...
Price: $ 499.00
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12 Week Competion Preparation
12 WEEK CONTEST PREPARATION
Let Ava Cowan, WNSO Figure Professional/ Ms. Figure America get you ready for the competition stage! This program begins 12 weeks prior to your show date....
Price: $ 599.00
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12 Week Competion Preparation plus posing/ stage presentation
12 WEEK CONTEST PREPARATION PLUS TWO 1 HOUR POSING SESSIONS
Let Ava Cowan, WNSO Figure Professional/ Ms. Figure America get you ready for the competition stage! This program begins 12...
Price: $ 899.00
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Training Sessions
Personalized Training sessions now available in Pompano Beach, Florida at Planet Fitness.
Planet Fitness Pompano Beach Membership... learn more
1 Hour Personal Training Session
One hour personal training session in Pompano Beach Florida.
Gym Location:
Planet Fitness
401 S. Federal Highway
(In the Storage Mart Plaza)
954.580.1400
Price: $ 110.00
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3 One Hour Sessions
3 One hour personal training sessions in Pompano Beach Florida.
Gym Location:
Planet Fitness
401 S. Federal Highway
(In the Storage Mart Plaza)
...
Price: $ 300.00
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12 One Hour Sessions
12 One hour Training Sessions.
Gym Location:
Planet Fitness
401 S. Federal Highway
(In the Storage Mart Plaza)
954.580.1400
Price: $ 1080.00
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Phone Consultations
Phone consultations are available for the fitness enthusiast who needs direction with their current fitness program.
This is a 45 minute phone consultation. I do not give exact diets or... learn more
Phone Consultations
This is a 45 minute phone consultation to address specific questions about your current exercise and nutrition protocol.
Please have your your questions written down prior to the phone...
Price: $ 85.00
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Briefly Worn Swimsuits
My Swimsuits are available to you to purchase. This is a great way to get some cute new bikinis for your own photo shoots at a reduced cost! learn more
Fitness/ Figure Routine Outfit
Black two piece. Egyptian theme. Sprinkled with multi colored crystals.
Price: $ 275.00
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Lime Green 2 Piece
Tropical elegant two piece with Rhinestone thong back. Unbelievably sexy!
size small
Price: $ 70.00
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Navy Blue Nike Swimsuit
A solid one piece for serious swimmers.
Price: $ 50.00
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Dream Tan Products
Get ready for your next competition with the best color in the world. learn more
Dream Tan Professional Self-Tanning Spray
Dream Tan Professional Self-Tanning Spray
Dream Tan Professional Self-Tanning Spray will instantly give you the darkest possible tan without exposure to the sun. Dreamtan...
Price: $ 22.00
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Dream Tan Instant Skin Color #1 Gold/Brown
Dream Tan Instant Skin Color
Perhaps the most sought after bodybuilding tan in the world. Currently in over 30 countries. This lustrous moisture-rich formula spreads easily and coats...
Price: $ 22.00
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Dream Tan Instant Skin Color #2 Red/Brown
Dream Tan Instant Skin Color
Perhaps the most sought after bodybuilding tan in the world. Currently in over 30 countries. This lustrous moisture-rich formula spreads easily and coats...
Price: $ 22.00
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Large Prints
After many requests, I have added this super large 20 x 30 Color Poster of my "Abs" Shot. learn more
20 x 30 Color Abs Print
After many requests, I have added this super large 20 x 30 print.
Price: $ 60.00
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20 x 30 Color Ms. Figure America Print
Ava Cowan 20 x 30 color print
Price: $ 60.00
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2008 Ava Cowan's Abs Calendar
Refrigerator Motivation Now Available for 2008! learn more
2008 Ava Cowan's Abs Calendar
Here is the perfect motivational picture to put on your refrigerator!
Price: $ 15.00
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Signed 8 x 12 photos
Any size is available..just email me if you would like a poster size image of any of these pictures! Ava@AvaCowan.com learn more
8 x 12 Siver Bikini on the Beach
Sunrise shoot with Onyx
Price: $ 25.00
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8 x 12 Black One Piece!
8 x 12 Black One Piece!
Price: $ 25.00
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Sponsorship Packages Available!
Want more exposure for your company? My last web site received between 1 and 3 million hits per month. This new site is sure to surpass that.
Through sponsorship, you will assist in my continued... learn more
Level 1
Level one will get you one text link to your web site.
Price: $ 10.00
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Level 2
This package will give you a 468 x 60 banner link to your web site.
Price: $ 50.00
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Level 3
This package includes:
signed 8 x 12 photo or your choice
Banner link to your website on sponsor page of my site.
Price: $ 100.00
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Silver Sponsorship Package
This package includes:
2 signed 8 x 12's of your choice
Banner link on my sponsor page
web size image with your company logo on it
Price: $ 250.00
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