30 Day Last Minute Contest Preparation!

30 Day LAST MINUTE CONTEST PREPARATION

Let Ava Cowan, WNSO Figure Professional/ Ms. Figure America get you ready for the competition stage! This program begins 30 days prior to your...

Price: $ 195.00

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Off Season Plan

This off season plan is perfect for the competitor that wants to stay on track during their off season.

Ideally, an off season program will provide you with the opportunity to make...

Price: $ 299.00

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12 Week Physique Transformation

12 WEEK Physique TRANSFORMATION

Ava's clients are not only competitors, but are normal everyday people looking to improve the quality of their lives by transforming their physiques! No...

Price: $ 499.00

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12 Week Competion Preparation

12 WEEK CONTEST PREPARATION

Let Ava Cowan, WNSO Figure Professional/ Ms. Figure America get you ready for the competition stage! This program begins 12 weeks prior to your show date....

Price: $ 599.00

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12 Week Competion Preparation plus posing/ stage presentation

12 WEEK CONTEST PREPARATION PLUS TWO 1 HOUR POSING SESSIONS

Let Ava Cowan, WNSO Figure Professional/ Ms. Figure America get you ready for the competition stage! This program begins 12...

Price: $ 899.00

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One On One Competition Consultations

One On One Workshop: This is an hour Workshop where you work one-on one with Ava for one hour alone. She covers everything from A-Z regarding your contest preparation, including suit choice,...

Price: $ 150.00

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