30 Day Last Minute Contest Preparation!
30 Day LAST MINUTE CONTEST PREPARATION
Let Ava Cowan, WNSO Figure Professional/ Ms. Figure America get you ready for the competition stage! This program begins 30 days prior to your show date.
You KNOW how to diet, but stepping on stage is another story.
This package is perfect for someone who just needs helps with their last month before their show.
The program includes:
* Custom Designed Nutritional Plan that will get you stage ready.
* Weight Training Advice
* Cardio Schedule
* The final 2 weeks of carb rotation
* Water schedule for the week before the show.
* Complete list of what to bring to the show
Ava will access where you are with your current contest preparation. She will then write a plan that is specific to your needs. The last few weeks are so very important to get very tight, and this package will give you the additional confidence you need to feel 100% ready to step on stage.
To order your 30 Day Competition Preparation Program follow these easy steps:
1. Purchase Contest Preparation Program online through the secure shopping cart.
2. Contact Ava's office at 877-361-0551 or email Ava at avacowan@aol.com to schedule your first phone consultation.
3. E-mail front, back & side photos of yourself wearing two piece swimsuit or sports bra & bike shorts (shorts only for males) to Ava at avacowan@aol.com
4. If you have any questions prior to signing up, please call the office at 877-361-0551 or email Ava at avacowan@aol.com
Old Price: $ 250.00
Price: $ 195.00
Member Price: $ 195.00
