NEW

One On One Competition Consultations

One On One Workshop: This is an hour Workshop where you work one-on one with Ava for one hour alone. She covers everything from A-Z regarding your contest preparation, including suit choice, tanning, shoe selection, skin preparation, choosing your show.

You will even learn your very own signature pose during this session!

This particular type of a setting gives you an opportunity to perfect your stances. Ava has been an Overall Winner in the NPC, FAP and FAME, I can confidently help you fine tune each and every pose in great detail, including:

The right foot pivot, the individual T-Walk, quarter turns, and all other mandatory poses as well as how to really work that stage! She will also discuss the mental preparation that is absolutely a MUST before ever stepping on stage.

You will be provided with all the contacts needed for anything else you may need so that you are 100% ready for your next competition.

Fitness Model Open winner Jessie Uffens.

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Muscle Model winner and New Muscle Model Professional Ty Dorce

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This is video from the Ava Cowan FAME Tropical of Fitness Model Winner Jessie Uffens.
Ava worked out with Jessie as well as worked with Jessie the last 6 weeks of her contest preparation.
This included her nutrition, water schedule, carb depleting and loading, posing, 1/4 turns and stage presentation.

You may see more of Jessie Uffens at
www.JessieUffens.com
OR at
Jessie Uffen's Myspace Page

Old Price:           $ 200.00

Price:                  $ 150.00

Member Price:  $ 150.00

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